The third trimester is as crucial as the first trimester. The 3rd trimester also lasts three months and during these three months the baby grows rapidly. The baby is also putting on weight and at this time the baby is at the peak of its activity inside your womb. You may feel the baby’s kicks and movements all the time. Also, as a person you are a lot heavier now and your stomach is showing and everybody can tell you are pregnant.

The average weight gains in the third trimester are a lot more than the first trimester. It could be more than the first two trimesters put together. However, different women gain weight differently. There is no rule that the woman is putting on all the weight and it could also be the baby’s weight. A lot of the weight that is gained during the 3rd trimester comes down after the baby is born.

Also, in the 3rd trimester the appetite for a pregnant woman increases by three times. They start eating more and also if a woman makes careful choices and only eats healthy then the third trimester can be of positive weight gain. So, make sure you eat smaller meals and also eat more fruits and vegetables. It is good for the baby and the mother. Also, many doctors advise you to eat for two people during the 3rd trimester. The average weight gain in the third trimester alone can be anything from 10 to 12 pounds during pregnancy.

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