There are several picky eaters and they make a lot of troubles in terms of eating as they would pick only the things that they eat. Thus in such cases, one holds chances of getting deprived of various essential requirements of the human body in terms of the required nutrients.

Given below are a few easy recipes for picky eaters that are likely to offer them all the required nutrients along with the kind of taste they like. They, thus, provide dual benefits.

• French toast sticks: This would require bread slices, eggs, vanilla, butter, milk, cinnamon, sugar, and maple syrup. One needs to melt the butter in some frying pan and then needs to mix eggs, vanilla, and milk in a bowl. The slices should be cut lengthwise into around 5 pieces. These are then to be dipped into the mixture till the time they get soaked. Once the soaking part is over, they should be kept in frying pan and cooked until they turn brown. After this, a little sugar and cinnamon must be sprinkled over it. This can be served with the maple syrup.
• Chocolate milk shake: The material required would include chocolate scoops, chocolate syrup, milk, and grated chocolate. All these ingredients need to be pulled in a blender and stirred well. It needs to be blended on a very high speed so that it becomes creamy. Once this stage is reached, one may decide accordingly as milk or the ice cream can be added as per the consistency. The shake should then be poured into a glass and topped with the grated chocolate.

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• Dieting For Picky Eaters
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• How To Get Picky Eaters To Eat ?
• Tips For Parents With Picky Eaters