Does Folic Acid Help In Weight Loss ?Does Folic Acid Help In Weight Loss
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Does Folic Acid Help In Weight Loss ?

Several researches and studies support the claim that taking folic acid can lead to several benefits. However, the effect of folic acid on weight loss has not received adequate support as of this moment. Nevertheless, weight loss is one of the potential indications of folic acid deficiency. In addition, birth weight of babies has also been identified as one of the factors closely related to intake of folic acid.

An analysis on over 6000 pregnancies, and how an intake of folic acid before, during and after the pregnancies affected these pregnancies and the birth weight of the babies was undertaken by a group of Dutch researchers. The study highlighted the link between heavier babies and taking supplements of folic acid before conception. Likewise, heavier placentas were noted and observed in the babies of those research participants who took folic acid before conception compared to the babies of the mothers who did not have any intake of folic acid before conception.

The findings were even more impressive among those women who started their intake of folic acid immediately right after the confirmation of their pregnancy. Risks for low birth weight were significantly reduced by around 39 percent. For those who started their intake of folic acid even before they got pregnant, they would have 50 percent less risks of having low birth weight babies. Cases of small for gestational age (SGA) also showed a significant decrease.

A study in 1978 also analyzed if folic acid supplements should be recommended for newly-born infants with low birth weight. However, the study showed no strong evidence to support such idea.

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Does Folic Acid Help In Weight Loss

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