Yeast infections are very common in women. If you have suffered from an infection, remember that you are not alone. Nearly 75 percent of women the word over suffer from yeast infection. Candida albicans, a fungus found naturally on the skin surface, causes yeast infections when it overgrows. This sudden overgrowth could be due to a disturbance in the body’s acid base balance.

Menstruation and pregnancy can stimulate and trigger an overproduction of Candida albicans. Menstruation can affect the acidic concentration in the vagina leading to infections. The last trimester of pregnancy can also cause yeast infections because there is tremendous changes in the body’s acid base balance and overproduction of hormones during last trimester. There is an increased activity occurring internally and externally in the body, which might lead to disturbance in the body’s natural mechanism and functioning.

Consuming large quantities of sweet foods, excess consumption of alcohol, beer, refined and processed foods, and junk foods can also trigger a fungal attack in the body. A high carbohydrate diet provides high quantities of sugar. Fungi thrive on sugar medium and can grow at a rapid rate. Prolonged intake of steroids, antibiotics, contraceptive pills can also lead to yeast infections in the body.

Itchiness, rashness or burning sensation in and around the genital areas has to be immediately treated and monitored. Do not feel shy to pay a visit to the doctor. Finding the exact cause for the disease is crucial for a healthy living.

Maintaining clean and hygienic conditions, improving your dietary habits and consulting a doctor for timely treatment can go a long way in treating and preventing the recurrence of infections.

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