Irritable bowel syndrome (IBS) is caused by problems arising in the large intestines. The colon muscles fail to perform their function properly due to which part of the undigested food creates huge problems in our body. The signs and symptoms can be noticed at any part of the year.

There is no hard and fast rule that the symptoms need to be experienced only during a particular season. The major problems that are faced can be stomach cramps, regular pain, discomfort, constipation, bloating and diarrhea. Now there is no need to worry about the intestines are there is no permanent damage to the body. Mostly everyone might have goes through constipation or IBS. Nearly 50 percent of people do keep visiting the gastroenterologists to find a cure to this problem.

Firstly, the signs involve diarrhea, cramps in the abdomen, gas, pain during bowel movements and discomfort. Prolonged constipation can often lead the stools to become so hard that diarrhea is caused. Not all these symptoms can cause IBS. Understand your family medical history. If you happen to have gastro issues, then you will surely face IBS at some point in time. Unhealthy food and unhygienic lifestyle are also main causes for the same.

Secondly, women are more prone to IBS than men. Other factors of IBS include unnecessary stress, infection in and around the bowel area, constantly using laxatives, and an absolute low fibrous diet.

Thirdly, depression is also considered one of the major reasons. Over-consumption of alcohol, dairy products, chocolates, carbonated drinks, spicy, oily food, junk and red meat also lead you towards IBS. Soda should be completely chucked from your diet as it slowly triggers the digestion process causing unwanted pain and discomfort. These signs and symptoms can help you to realize that your issue is beyond constipation and hence a doctor's advice and counseling is absolutely important.

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