Eczema is a chronic and recurrent skin disease for which medical science still does not know the cause.

There are many hypotheses available as to why eczema occurs, but no one knows for sure the reason for the disease. The disease causes burning and cracked skin that has red or brown patches, scales, flaking, itching and oozing. Eczema not only affects the person physically, it also has a psychological effect.Unfortunately, there is no way to get rid of eczema. However, you can take steps to ensure that the symptoms of the disease are reduced and do not flare up. Treating eczema is not very easy as the person first has to see what are the different things that are causing the disease to flare up. Once the triggers are identified, the person has to avoid them. However, identifying triggers can be a long and tedious process as some things might immediately affect you, while other things might take a long time to cause a flare up.

Besides this, you should also make efforts to look after your skin. This means that you need to bathe no more than 15 minutes in lukewarm water. If you bath too long or in very hot water, your skin will become dry and this may lead to a flare up. Also, do not use anything abrasive on your skin. You can add bath oils or oatmeal to your bath water to alleviate the pain and itching. After you finish bathing, pat your body dry rather than rubbing it.

Moisturizing your body is an essential step in preventing flare ups and itching. Make sure you moisturize your body immediately after your bath so that you can lock in the moisture. Use a moisturizer that contains 80 percent oil and 20 percent water. Do not use moisturizers that contain perfumes, dyes or any other chemicals. These will further irritate your skin and lead to a flare up.

If the itch is really bad, you can speak to your doctor to prescribe an antihistamine or a topical steroid. Remember, itching can make the itch worse and it can also cause secondary infection. Using a topical medicated cream can help reduce the itching, inflammation and irritation. Antihistamines like Benadryl can help get rid of the symptoms of eczema.

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